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My To-Do List

Rewards

I am working for:

Tips

• ⒈ Prepare your to-do list the night before
• ⒉ Make SMART goals
• ⒊ Introduce a Token Economy System
• ⒋ Break down your task into manageable portions
• ⒌ Add simple tasks that you already do everyday
• ⒍ Add small self-care activities
• ⒎ Let go of any tasks that you were not able to accomplish